tag:blogger.com,1999:blog-8965256941409809285.post7124994522444646932..comments2023-06-28T18:07:31.690+10:00Comments on Naturally Carol: Sweetly Said...Naturally Carolhttp://www.blogger.com/profile/15999271127735997770noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8965256941409809285.post-86497575344684057892013-08-21T14:28:27.550+10:002013-08-21T14:28:27.550+10:00Such wise advice. Well done you. Such wise advice. Well done you. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-39851397321223317332013-08-19T21:05:26.377+10:002013-08-19T21:05:26.377+10:00Good luck with your new eating habits Carol,you so...Good luck with your new eating habits Carol,you sound like you are coping well, we could all use a lot less sugar, salt and fat in our diets. I watched that video a while back and a few others about food additives, wheat modification etc, so interesting. I downloaded a pdf copy of that book from 1972/1986 Pure, white and deadly, also interesting. Isn't a pity we can't even rely on our governments to help make choices easier without those big food companies getting their way. Better food labeling would be great. Ps. gorgeous flowers.simmonehttps://www.blogger.com/profile/15350871890878482529noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-72987028006931445722013-08-19T14:05:22.659+10:002013-08-19T14:05:22.659+10:00Hi Carol, Just catching up on your last couple of ...Hi Carol, Just catching up on your last couple of Posts. Good on you for quitting sugar! This is right up my alley at the moment as I'm also making changes to my diet in an effort to lose some excess kilos. I like that concept that you're following of allowing a day to have treats to avoid that feeling of being deprived. It seems wise as the giving up of something is very much an emotional thing isn't it? It is for me anyway. Wishing you continued success! And yes those sweet peas are absolutely gorgeous. Mel xxxMel @ Coal Valley Viewhttps://www.blogger.com/profile/00773581188651200076noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-33578907090233050002013-08-18T22:23:38.874+10:002013-08-18T22:23:38.874+10:00First of all, beautiful sweet peas! And secondly, ...First of all, beautiful sweet peas! And secondly, I was MOST interested in this post (and the one before) about sugar! I gave up sugar last year and was amazed by the changes in my body and how great I felt as a result. Of course, sugar has crept back into my life, but not as much as it did! I do find it hard to stay off of it, and eating out makes things most difficult. But if you can avoid it, your body definitely thanks you!<br /><br />All the best Carol, and keep us up to date! xAnonymoushttps://www.blogger.com/profile/09345662692259541964noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-2966469600417148602013-08-17T18:51:14.826+10:002013-08-17T18:51:14.826+10:00Firstly, great post, and I will remember your one ...Firstly, great post, and I will remember your one meal at a time advice.<br /><br />And secondly, you have sweet peas in early spring?!Annie Cholewahttps://www.blogger.com/profile/17608057589525908147noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-71756561944878641482013-08-16T21:25:49.763+10:002013-08-16T21:25:49.763+10:00Congrats on yir achievement and changes. You'v...Congrats on yir achievement and changes. You've shared some really awesome insights and hints to making it work for others in a realistic way if they think they're going to struggle with self control. <br /><br />Visiting from weekend rewind. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-92058351611150928412013-08-16T21:18:32.770+10:002013-08-16T21:18:32.770+10:00I've been trying a recipe a week that doesn...I've been trying a recipe a week that doesn't have refined sugar in it and I have to say I really don't mind it at all. I still do enjoy the taste of sweet things but honey and maple syrup seem to do the trick but I don't do it all the time though. Good on you for the sugar free way I really think it would be a great thing to do for your body. Have a wonderful weekend.Cathttps://www.blogger.com/profile/11314373295390794669noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-6599827558170994152013-08-15T21:31:50.757+10:002013-08-15T21:31:50.757+10:00We are making similar changes in our diet around h...We are making similar changes in our diet around here, one step at a time. I appreciate your honest writing.<br />Good for you sticking with it.Fionahttps://www.blogger.com/profile/03564174820915401323noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-53154000277431325152013-08-15T13:54:10.815+10:002013-08-15T13:54:10.815+10:00Just catching up on your posts, Carol. I can't...Just catching up on your posts, Carol. I can't believe you are giving up the sugar. That will be tough! But I have the feeling you can do anything you want if you put your mind to it. xMaxabellahttps://www.blogger.com/profile/15761220164069379437noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-86754381106674613792013-08-15T11:03:41.849+10:002013-08-15T11:03:41.849+10:00Those sweet peas are gorgeous! One of the best thi...Those sweet peas are gorgeous! One of the best things about my avoiding sugar has been that I'm no longer hungry all the time, something that David Gillespie explained.On Sunday I had a burger while out for lunch...it had onion jam and 2 slices of beetroot. I knew they had sugar in them but I still ate them...so Sunday night and Monday I had lots of trips to the loo as the sugar seems to affect my bladder. I used to have to get up twice in the night to go to the loo,but after giving up sugar, I 'sleep through' the whole night :-) Then I also have less aches and pains too...so it is so amazing how sugar affects our bodies!Mariahttps://www.blogger.com/profile/12594244181463706442noreply@blogger.comtag:blogger.com,1999:blog-8965256941409809285.post-70977821460338526272013-08-14T22:27:09.665+10:002013-08-14T22:27:09.665+10:00I've been so slack and haven't watch the c...I've been so slack and haven't watch the clip, but I admire anyone who can give sugar the flick. I love a sugar in my tea so would find it difficult to give up, but perhaps there's another option. Good on you! I'm very impressed!Sarah Bhttps://www.blogger.com/profile/12869923063594203447noreply@blogger.com